FARAH YURDOZU: FARAH YURDOZU CINE5 Zaman Yolcusu programı 9 Kasım 2014

Sunday, November 23, 2014

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Thanks,
David; 11:25 PM
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Muhammad Ejaz said...: Healthy adults need to limit their sodium intake to no more than 2,300 mg per day

(about 1 teaspoon of salt)

Some people, including children and those with high blood pressure, need to keep their

sodium intake even lower (no more than 1,500 mg per day). Ask your doctor how much

sodium is okay for you.
http://booksg.com/index.php/acca-books/115-low-salt-cook-book-know-your-sodium-limit; 10:35 AM