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ReplyDeleteThanks,
David
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ReplyDelete• Healthy adults need to limit their sodium intake to no more than 2,300 mg per day
ReplyDelete(about 1 teaspoon of salt)
• Some people, including children and those with high blood pressure, need to keep their
sodium intake even lower (no more than 1,500 mg per day). Ask your doctor how much
sodium is okay for you.
http://booksg.com/index.php/acca-books/115-low-salt-cook-book-know-your-sodium-limit